Classes

Pilates

DURATION: 1 Hour | PRICE: £5.00


Pilates

Increase your flexibility & strengthen your 'core'

       Pilates

 

Pilates uses smooth, deliberate movements and controlled postures to tone and elongate your muscles and increase your flexibility.

Pilates is different from Yoga because unlike the latter it is not a holistic health system but a low-impact, deep reaching work-out of your ‘core’, focused on exercise and breathing technique alone.

Students can bring their own mats.


DURATION:
1 Hour


Term Time
Wednesday - 10.15am
Wednesday - 11.30am

Half Term/School Holiday
Wednesday - 11.30am


LOCATION:
Sheridan Studio


PRICE:
£5.00

If you have a promotion code, please enter it below:

When & Where

The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 23 May
10:15
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 23 May
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 30 May
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 6 June
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 13 June
10:15
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 13 June
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 20 June
10:15
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 20 June
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 27 June
10:15
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 27 June
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 4 July
10:15
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 4 July
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 11 July
10:15
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 11 July
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 18 July
10:15
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 18 July
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 25 July
10:15
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 25 July
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 1 August
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 8 August
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 15 August
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 22 August
11:30
The Sheridan Studio at CWE
Good availabilityClass 3: Fit In Body and Mind Events
Wednesday, 29 August
11:30

More Info

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