Medau at the Vineyard Barn

Medau sessions in the Vineyard Barn

DURATION: 1hr 30mins

PRICE: £4.20

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Tuesdays: Room 1, Vineyard Barn (The Vineyard, Welwyn Garden City, AL8 7PU) 

Just turn up and pay on the door.

10.30am every Tuesday

DURATION: 1hr 30mins



Medau is rhythmic movement for the whole body.  

Our friendly, sociable classes combine the fitness elements of strength, stamina, suppleness, coordination, cardio-vascular work and help to improve posture and balance.  

Apparatus such as balls and hoops enhance the movement, along with a wide variety of music.

There is a 30 minute optional mat work session at the end of each class.

If you have a promotion code, please enter it below:

When & Where

Vineyard Barn Room 1
Good availabilityClass 3: Fit In Body and Mind Events
Tuesday, 27 March

More Info

  • Fitness @RollerCity
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