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Keep Fit
Keep Fit
DURATION: 1hr 30mins

Price: £4.20

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  • Fitness @RollerCity
  • 60
  • LOCATION: RollerCity (term time only), Sheridan Studio (school holidays).


    DURATION: 1hr 30mins


    PRICE: £4.20


    Mondays 10.15am


    This is a dance-based exercise concentrating on core strength and stability, posture and balance, while having fun! 

    It is of moderate intensity, some exercise fast, some slow and some floor-based.  We do about 20 minutes of seated (floor) exercises without music at the end of the class to make sure every joint and muscle in the body has moved.

    RollerCity (term-time only)

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