Fitness Classes

Keep Fit

DURATION: 1hr 30mins

Price: £4.20

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LOCATION: RollerCity (term time only), Sheridan Studio (school holidays).


DURATION: 1hr 30mins


PRICE: £4.20


Mondays 10.15am


This is a dance-based exercise concentrating on core strength and stability, posture and balance, while having fun! 

It is of moderate intensity, some exercise fast, some slow and some floor-based.  We do about 20 minutes of seated (floor) exercises without music at the end of the class to make sure every joint and muscle in the body has moved.

RollerCity (term-time only)

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When & Where

RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 19 February
10:15
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 26 February
10:15
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 5 March
10:15
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 12 March
10:15
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 19 March
10:15
RollerCity
Selling wellClass 3: Fit In Body and Mind Events
Monday, 26 March
10:15

More Info

  • Fitness @RollerCity
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